Munakka raisins are a traditional favorite, valued for their natural sweetness and potential health benefits.These plump, dark raisins are a good source of fiber and antioxidants, and are often used in traditional remedies
Munakka raisins are a type of dried grape, specifically a larger, darker variety than typical raisins.They are known for their soft, chewy texture, sweet flavor, and several purported health benefits in traditional medicine
IMPROVES ORAL HEALTH : Consuming black raisins may help you avoid cavities. Raisins include five phytochemicals and plant antioxidants, including oleanolic acids, which inhibit the growth of bacteria that cause tooth decay. These nutrients help in protecting your eyes by reducing the free radical action that weakens the vision and causes muscular degeneration as well as cataract.
REGULATES BLOOD PRESSURE : Black Raisins are low sodium food that also contains a good amount of potassium, which helps in balancing the sodium content in your body and in relaxing your blood vessels.
HELPS FIGHTING ANEMIA : Due to its iron content, munakka could help in anemia. Munakka might also contain vitamin B complex which is required for producing red blood cells.
REDUCES HAIR FALL : Not only are black raisins high in iron, but they also have a lot of vitamin C. It aids in the rapid absorption of minerals in the body and also promotes optimum hair nourishment.