Premium pine nuts with a delicate texture and rich, buttery flavor.These high-quality nuts are carefully selected for their size and freshness.
Our pine nuts are small, elongated kernels with a creamy white color and a distinctive, delicate flavor. Their soft texture and subtle sweetness make them a culinary favorite.
HEART HEALTH : Pine nuts contain a variety of nutrients that contribute to heart health and may lower the risk of cardiovascular disease, including antioxidants that help with long and short-term heart health. The unsaturated fats in nuts help raise HDL or good cholesterol levels and lower LDL or “bad” cholesterol levels. Omega-3 fatty acids may prevent arrhythmias (a condition where your heart beats too fast or too slow) and help reduce blood clotting.
DIABETES MANAGEMENT : Pine nuts, along with other seeds and nuts, may help keep blood sugar levels stable, thanks to the balance of fats, fiber, and protein. Additionally, the magnesium in pine nuts may help improve insulin's ability to uptake glucose.
BRAIN HEALTH : The omega-3 fatty acids found in pine nuts can help build and repair cells in the brain. Research has shown a connection between omega-3 and improved thinking abilities and blood flow to the brain. The antioxidants in pine nuts may also help lower the cellular stress and inflammation in the brain, which may improve overall cognition and reduce the risk of dementia.
NUTRITION BOOSTER : Pine nuts are rich in magnesium, iron, antioxidants, zinc, and protein, which can help with diabetes management, heart health, and brain health. It also contains Phosphorus, Vitamin K, Vitamin E, Calcium, Manganese along with Dietary Fiber.
HARMONAL BALANCE : Pine nuts help maintain your body’s hormonal health as they are rich in zinc. Zinc aids in healing and stimulates the activity of about 100 enzymes in the body.